Find your right class.
Movement at aoma is a discipline of refinement - it strengthens the body, sharpens awareness and restores equilibrium, quietly shaping how you carry yourself beyond the studio.
We meet you where you are and guide you forward - physically, mentally and emotionally. Find your flow, build strength, or recover from everyday life.
Not sure where to start? We're always happy to help you choose the right class for your level - just ask.
Strength, stability, flow.
aoma foundation
BeginnerA beginner-friendly Reformer class focused on the fundamentals - precision, control, alignment and a strong movement foundation.
aoma glow
All levels · signatureA balanced full-body flow to strengthen, lengthen and energise. Fluid transitions, mindful movement, a refined burn.
aoma jump board
All levelsControlled resistance meets low-impact cardio on the jump board. Endurance, coordination and strength - joint-friendly.
aoma sculpt
Intermediate & AdvancedA more challenging session - slower control, higher intensity, refined technique and deeper muscular work.
aoma booty & abs
All levelsTargeted training for glutes and core stability. Powerful yet controlled, building strength and posture.
Tower Pilates.
A full-body workout on a wall-mounted apparatus of springs, bars and straps. Constant resistance, deep control, and a group of just five. Rare in Berlin - and built to progress, from Foundation to Sculpt.
Tower Foundation
BeginnerAn introduction to the Tower - spring tension, body positioning and safe fundamentals. The starting point for building strength with control.
Tower Glow
All levelsA balanced full-body flow on the Tower. Spring resistance, fluid sequences and mindful control - strengthen, lengthen and energise.
Tower Sculpt
AdvancedA deeper, more demanding Tower session. Slower control, higher intensity and refined stabilisation work for those ready to progress.
Beyond the studio.
Free and open to all levels. We head out for an easy run, pause halfway for a short workout, then run back together - and finish with coffee.
See what's on this week.
Browse the schedule and book the class that fits your day.