02 / OUR CLASSES

Find your flow.

Two studios. Seven ways to move.

STUDIO 01 / REFORMER PILATES 10 SPOTS*

Foundation

BEGINNER

Learn the basics. Technique, alignment & control.

Full body

ALL LEVELS

Strength, stability & mobility. A full-body flow.

Sculpt

INTERMEDIATE

Deeper muscle work. Strength, endurance & burn.

Jumpboard

ALL LEVELS

Low-impact cardio. Energy, endurance & coordination.

STUDIO 02 / TOWER PILATES 5 SPOTS*

Foundation

BEGINNER

Learn the Tower. Spring resistance, alignment & control.

Full body

ALL LEVELS

Strengthen & lengthen through controlled movements.

Sculpt

INTERMEDIATE

Deeper resistance. Greater strength & precision.

* minimum number of participants: Reformer (3/10), Tower (2/5)

EXPLORE THE SCHEDULE